Jacqui works with large or small organisations to build the mental fitness of their employees. Benefits include decrease in stress levels, better focus & concentration and improved overall wellbeing.
SOME TOPICS INCLUDE:-
Toolbox for wellbeing
Mindfulness for busy lives (introduction)
Mindfulness for busy lives (8 week online program)
Self-care and mindfulness-based stress reduction
To book a free consultation session to discuss your organisations specific needs, please reach out to email@example.com.
“In response to Covid-19 lockdowns across Australia, Westpac engaged with Jacqui to support the Wellbeing of our People. Jacqui ran wellbeing sessions to the Westpac Group, focusing on Mindfulness Meditation and the response to her sessions were phenomenal, with over 4,000 people tuning in for lunchtime meditation via video link. Jacqui provided a safe space for our people to tune in and focus on the power of our breath and provide them with the opportunity to unwind and relax.
As an organiser for the event, Jacqui was extremely approachable, adaptable, and has a wealth of knowledge at her disposal. I would highly recommend any organisation for engaging in Jacqui’s services.“